YogaWorks 200-Hour Teacher Training

focused, alignment-based, flowing

It makes me present. The more I practice, the stronger and more flexible I become, the more I understand yoga, the more I want to know about it, the more mind-body connections I make, and the deeper I feel committed to my practice.

I enjoy guiding other yogis to discover the interconnections between, and uncover deeper openings within, their own bodies and minds. When I teach yoga I become energized.

Redwood trees, backpacking, bicycle commuting, sushi, huge salads, Greg Laswell, baby animals