Three-Year Teachers Training courses sponsored by the Southern California Iyengar Association, 2 trips to India to study in Pune, Certified as Iyengar Junior Intermediate 1

focused, insightful, enjoyable

I practice Asana to keep my body healthy. I practice Yama and Niyama to maintain my integrity with other people and myself. I practice Darna and Dyana looking for insight into who, after all, I really am.

It is an immediate way of helping people become more comfortable in their bodies. The light in their eyes when they accomplish a posture is pure joy. When they come regularly, I have a new friend.

The Buddha, Stevie Wonder