Intermediate Senior 1 Certified Iyengar Yoga Instructor, ERYT 500-Hour, RYT 500-Hour

focused, challenging, healing

It is the foundation for my health, mental and physical.

It is a creative process that enhances my appreciation for the healing process and it sharpens my communication skills.

Light and how it plays with shadows, Speech, music, and sound, Shree B.K.S. Iyengar