200-Hour YogaWorks Teacher Training with Annie Carpenter, 300-Hour Professional Program apprenticeship under Iyengar teacher Paul Cabanis.

focused, fun, nurturing

To gain a deeper understanding of my true self and my connection to other souls through commitment to my practice.

I want to encourage my students to discover the joy in the relationship between movement and stillness.

The relationship of opposites to form complete beauty. The hum of the highway mimicking the sound of the ocean which matches the rythym of the breath.