500-Hour YogaWorks Teacher Training

exploratory, fun, focused

It is the single greatest gift I can give my spirit. My yoga is always there for me, to bring me back to the calm place I need to be, no matter what else is going on around me.

I love watching my students make a "connection"! Whether that be to their body, their mind or their spirit, to see the positive connection and beautiful transformation is humbling and gift of divinity.

Learning and teaching yoga, Yoga for Veterans and active duty military, Reading, Hiking, Joking and laughing, My dog Cooper