459 Broadway, New York, NY 10013
(212) 965-0801
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Lindsay Ashmun
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Training Certification

200-Hour Ashtanga Teacher Training with Richard Freeman at The Yoga Workshop, 200-Hour Vinyasa Teacher Training with Jennifer Elliot at The Charlottesville Yoga School, 100-Hour Restorative Yoga Teacher Training with Sarah Means at The Piedmont Yoga Studio, 900-Hour Pilates Teacher Training at The Pilates Center, Prenatal Pilates continuing education with Dixie Schulman


alignment-smart, athletic, graceful flow

Why I Practice

I can always depend on my practice to bring me back to center, both physically and mentally so that I can continue to decipher what is important and real from all the other "stuff".

Why I Teach

Teaching deepens my own practice and gives me another angle to experience the art of asana and the humility of being a student. Plus, I just really have a fun time teaching. It comes naturally. I have been a teacher of movement since I was 14.


My relationships, my teachers, my students, the brains behind the body and the heart, Nature