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Training Certification
Yogaworks 300 hour
Laughing Lotus 300 hour
Heartwood Institute 200 hour
10+ years of yoga studies
BFA Maine College of Art
Classes
inspiring, dynamic, creative
Why I Practice
Yoga allows me to arrive “back home” to my mat, no matter where I am in the world. It assists me in re-rooting in the reality of who I am and the transitions that I’m meandering through at the moment. Whether seated in the traditions of Bali, surfing the remote waves of Dominica, reflecting on the silence of the Mongolian steppe, or gaining the rich spiritual culture of India.. my practice reminds me how to always return back to the nest inside of me, forever unchanging, eternally present.
Why I Teach
I love to ignite the spark of creativity in others, to help them find their expression through movement. Yoga is a portal into healing, a tool to shed our skin and reconnect with our intuitive selves.
Inspirations
surf, paint, travel.. a seeker and explorer of all things creative.