Training Certification
500-Hour Teacher Training in Vinyasa, Restorative, Anatomy, and Pranayama
Classes
flowing, nurturing, challenging
Why I Practice
Yoga helps bring an awareness of presence. Practicing yoga brings about a feeling of completeness that exists at the core of my being as pure energy. Yoga also contributes to mental, physical and spiritual wellness and healing on a deep level.
Why I Teach
I can guide students to find the joys and healing benefits of yoga and self-discovery.
Inspirations
Family, Yoga, Wiping out hunger and cancer charities, Outdoor sports, Travel, Opera, Renaissance and Modern art, Cooking and dining