Westside
37 W. 65th St. 4th Fl, New York, NY 10023
(212) 769-9642
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Valarie Samulski
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Training Certification
Pilates Comprehensive Certification 2003
Pre/Post-Natal Certification 2012
Yogaworks 200 Hour Yoga Certification 2013
Classes
Intense
Challenging
Focused
Why I Practice
My practice keeps me aligned and integrated. It allows me to be the best possible conduit of positive and progressive energy into the world around me.
Why I Teach
The more people who are plugged in, the better! Empowering students to become the best versions of themselves is an honor. When just one student becomes clearer, stronger, and more centered--the ripples are endless.
Inspirations
Nature.
My 99 year-old grandmother, my 5 year-old son.
My students.