A YogaWorks Pilates mat class is an excellent workout that will provide the basis for long lean muscles and a strong core. These classes safely increase strength, flexibility and endurance without adding bulk. Pilates mat classes are included on our regular schedule of yoga classes at many YogaWorks studios.
Have questions about Pilates, contact a studio for answers. Click here for contact form.
List of Locations with Pilates Mat Classes
Click any link to see a class schedule that includes pilates mat