welcoming, educational, fun
Why I Practice
Yoga makes me a happier, healthier and saner human being. Practicing yoga helps me cope with life’s inevitable twists and turns. As a new mom, yoga has been incredibly important for maintaining my physical and mental health.
Why I Teach
Yoga has had a tremendous impact on my life and I am eager to share the gift of yoga with others. I love helping students improve their overall health and well-being and discover for themselves the many benefits yoga has to offer.
Maintaining a vegetarian, eco-friendly, debt-free household, Teaching my son how to be a kind, thoughtful citizen of the world