Yoga Alliance E-RYT 500 hour. Yoga and Advanced Therapeutic training with John Friend, Anusara-Inspired.

fun, nurturing, inspiring

Since discovering the healing powers of yoga in 1992, I have immersed myself in its practice. I enjoy how yoga helps me maintain my health and vitality while keeping me connected to my heart.

I want to share this amazing practice with my students to help them realize their full potential, in a safe, nurturing environment, using the Anusara principals of alignment-connecting body, mind and spirit.

My teachers, my students and my family