YogaWorks Teacher Training

strong, fun, nurturing

Yoga is where I turn to find strength, energy and a sense of calm. When I practice, I feel that I am more myself, and yet, I am even more aware that I am also a small part of this amazing world that we all live and breathe in together. When I don’t practice, I’m just not much fun to be around!

If there is any chance that I can help even one of my students find their own place of strength and calm, a foundation from which they can live with breath and experience compassion, then I must teach.

I am inspired by the ease and joy that children (especially my 2 girls!) have when they interact with the world around them. Before they learn to judge and analyze, they simply explore, experience, play and love unconditionally!