Yogaworks Certification, Yogaworks Prenatal, Hatha Yoga Certification through the Scientific Yoga Center, NASM, TRX, Sculptworks, Currently studying Ayurveda

spiritual, flowing, nurturing

It is my medicine. I am able to clear my mind through pranayama and stretch my body through asana, and my whole being feels better.

I get to learn and share energy with my students.

Working with a local non-profit where I bring yoga to students who may not otherwise get to practice.