challenging, humorous, energizing
BarWorks is a fun way to challenge your body with a variety of movements and poses you won't find anywhere else! We pump up the jams and throw a little humor in for good measure. At the end of your workout you will feel strong, energized, and ready to get out the skinny jeans!
I teach BarWorks because I love sharing my knowledge of graceful strength building exercises used to tone and tighten your body form head to toe....emphasis on the backside!
Living on the beach, living a healthy and active lifestyle