YogaWorks Teacher Training with Annie Carpenter and Lisa Walford

spiritual, flowing, challenging

It helps me feel strong, confident, calm, and focused. When I practice, life is just a little sweeter and more manageable.

I love sharing the healing benefits of this practice with others. I truly believe that the world would be a far more loving place if everyone practiced yoga. I also love to break down a pose and watch students try, struggle, and ultimately master it--the look on a student's face when something finally clicks is beautiful.

Art, visual art, photography, dance, interior design, music, animals, sweet potato fries and the gluten-free cupcakes, Return of the Pink Panther, my two adorable rescue kitties, Spike and Dockers