Training Certification
Degree in Exercise Physiology, Muscle, Activation Techniques Specialist, Egoscue affiliate Postural alignment specialist, Titleist Performance institute golf fitness trainer, CHEK, Holistic Practitioner. Yogawork 200 hr teacher training
Classes
fun, alignment-focused, pain free
Why I Practice
...for stress release, mental and physical strength, fun; it is rewarding
Why I Teach
To share my knowledge with others especially how to have a pain-free, fun, and rewarding workout
Inspirations
Dalai Lama. I thrive everyday to get to that state of mental peace and love.