Pilates Method Alliance and Physical Mind Institute

focused, flowing, fun

I practice Pilates because it is good for my body. It is challenging and gentle at the same time. It has shaped me.

I believe in it! It makes my clients feel good and it works. They see results immediately. It gives you a long, lean, strong look.

My two teenage girls, Waiting for Snow in Havana, a beautiful story about the history of Cuba and a boy’s journey to the US. I love dance music!