Yoga Works 200 hrs with Maty Ezraty and Lisa Walford, Atma Vikasa 200 hrs with Yogacharya Venketesha, IPSB M.T. 200 hrs, Vipassana meditation (10 courses)
Why I Practice
I just want to live in a better way, be in a happier place, not go through life struggling, stressed out, and yoga helps me with this. Then I can relate better, be creative, be in touch with my peaceful nature, and have a daily foundation for my Self in which to grow.
Why I Teach
I teach because it's where I learn an awful lot. It gives me focus, purpose, and deep satisfaction to help others- fun in sharing what I know and being challenged by what I don't to dig deeper and discover more about myself and others. Teaching is a revelation- each class I teach is a discovery, an opportunity for gratitude, and an act of grace.
I am inspired by any person, animal, place, or thing which brings me back to my own innate wisdom and joy, connects me with my dreams and intuition, and/or reminds that we are unlimited beings who are only limited by our thinking.