200-Hour with Molly Fox and Jackie Prate, 500-Hour with Shiva Rea, assistant to meditation/philosophy teacher Sally Kempton, intensive study with Lama Surya Das, Douglas Brooks and Sharon Salzburg.

spiritual, focused, fun

There’s no greater experience than feeling radiant and whole.

Sharing what my teachers have so generously and brilliantly uncovered and what I’ve learned from my own practices makes me absolutely GIDDY with delight! I also teach because there’s a moment in any given class when the room and everything in it becomes one . . . it’s pure magic. Watch for it the next time you practice!

Serving on the board of the American Diabetes Association, plinking around on my guitar, my little red Dachshund Ruby, Almond Thunder smoothies