500-Hour RYT, PRYT

Fluid, focused, therapeutic

I practice yoga because it helps me to become the person and change I wish to see in the world.

I teach yoga because finding ways to quiet and calm the mind in a fast-paced city like New York is no small task. My teaching grew out of my own desire to balance many competing demands on my attention while still feeling a sense of purpose and direction. I quickly found that I was not alone and that many men and women are struggling with the very same challenge.

The lizard’s constant pursuit of sunlight symbolizing the soul’s unending quest for awareness