YogaWorks 500-Hour Teacher Training, Restorative Yoga with Jill Pransky, Baby Boomer and Senior Yoga with Rama Nina Patella

focused, athletic, soothing

It encompasses many aspects of life that gives us an awareness of a better place to aim for. And through yoga I have become much more physically, emotionally, and spiritually healthier.

It enables me to give a part of myself to others. Teaching offers an opportunity to impart knowledge and skills to others, which in turn makes this a better place to leave behind.

Charity and people who are able to give to others without fear of making sacrifices.