200-Hour Ashtanga Certification with Tim Miller, 200-Hour Certification from Yoga Union NYC, Karma Kids Yoga Certification

spiritual, flowing, nurturing

It allows me to be more fully present in a compassionate, conscious way in all my relationships off the mat. And it allows me to see the lighter side of life.

The practice helps others suffer less in the world.

Long walks, photographing my kids, eastern philosophies, French rappers