RYT 500. Advanced VInyasa Training Yoga Sutra. Therapeutics, Restorative and Alignment Based Vinyasa with Bo Forbes PsyD. Prenatal Yoga.with Mia Borgatta. Yoga Anatomy with Leslie Kaminoff at The Breathing Project \Mentorship with Iyengar Teacher Genny Kapuler.
Alignment based with room for personal inquiry. Sense of humor and acceptance of the absurdity of the human condition strongly encouraged.
Why I Practice
Keeps my feet on the planet. Regular opportunities for humility. Allows me to maintain positive relations with friends and loved ones.
Why I Teach
As I learn how patterns in my body influence my mind and vice versa, I wish to share this with others so that they too may have a moment of clarity and corresponding ease.
People who have had the courage to be their true selves - embracing fear and discomfort in order to emerge strong and luminous . My teacher Genny Kapuler. TED Talks. NPR/This American Life. Writer Annie Lamott.