Shelley Williams
Teaching Locations
Training Certification

500-Hour RYT, Certified teacher of Hatha and Vinyasa Yoga, Prenatal Yoga, The Pilates method, and the GYROTONIC® Expansion System, Specialized training with "Off The Mat, Into the World" and "Marma Nadi Chakra," Graduate of the UCLA World Arts and Cultures program, Studied modern dance, intercultural performance, West African Dance, and integrated arts education, Training in Reiki and Ba Gua Zhang Tai Chi, Studied with Max Strom, Shiva Rea, and Hala Khouri

Why I Practice

I found yoga as a healing alternative to the rigors of professional modern dance. Since then, yoga has provided me with more than a moving expression of meditation; it has become a way of life.

Inspirations

The Integrated Arts Outreach Program, designed for at-risk teens in El Segundo