200-Hour YogaWorks Teacher Training, BA in Child Development and Dance
Why I Practice
I practice Yoga because it makes me feel centered and calm. Being a dancer originally, yoga has become my dance. It is an intrinsic part of my entire being.
Why I Teach
In addition to teaching yoga to adults, I specialize in working with children, teens and families. I teach yoga to these various populations because it is what I do best! I want to share my love of this beautiful mind/body/spirit practice to help others feel their best.
Music and nature, Feeling the air, smelling the flowers and hearing the birds