Yoga Works Certified
Yoga Works Teachers Training 200 Hours with Maty Ezrati & Lisa Walford, 1999
Yoga Works 200 Hour Trainer
Yoga Works 500 Hour Trainer
nurturing, challenging, fiery
Why I Practice
I practice yoga because it is part of who I am. I love it! Yoga brings me joy, balance and mental clarity. It is my time to meditate. It is my time for me. Yoga is my time to go inside and readjust, rejuvenate and restart!
Why I Teach
I teach because I love to teach. It is a privilege to be a teacher and guide others through their journey. I grow with my students, as they grow!
To teach brings me creativity, expression and joy!
Inspiration comes from with in. I love to read the yogic texts, which inspires me to go deeper in to subtle body and meditations. My asana practice inspires me. My kids and my hubbie inspire me each day.
My morning walks in nature inspired my day.