500-Hour YogaWorks Teacher Training, Yoga Alliance Certified

focused, flowing, strong

It makes me a better person.  It keeps my physical body strong and healthy, my mind focused and clear so I make better decisions.   More importantly, I am more connected to The Divine and All The Life Force that surrounds me when I practice yoga.

I help people become healthy. It starts with taking care of our bodies, when our bodies are clean and healthy, we think clearer and live from a more divine place.  Ultimately, I am serving the community and making the world a better place.

Travel, Reading about world travel and exploration, My brother, helping others become healthier and live a better lifestyle, the Cystic Fibrosis Foundation, Breath