Training Certification
500-Hour YogaWorks Teacher Training under Lisa Walford, Maty Ezraty, Erich Schiffman and Rod Stryker
Classes
soulful, instructional, flowing
Why I Practice
Yoga reconnects me to my body and my center, lifts my mood, and keeps me flexible, fit and healthy. It is one of the central pillars that hold up my life.
Why I Teach
It uplifts me to focus on that which is completely outside of myself, I love to share what I love.
Inspirations
Music, nature, books, yoga, my family, my friends and my dog