Lisa Walford
Teaching Locations
Training Certification

Intermediate Senior 1 Certified Iyengar Yoga Instructor, ERYT 500-Hour, RYT 500-Hour

Classes

focused, challenging, healing

Why I Practice

It is the foundation for my health, mental and physical.

Why I Teach

It is a creative process that enhances my appreciation for the healing process and it sharpens my communication skills.

Inspirations

Light and how it plays with shadows, Speech, music, and sound, Shree B.K.S. Iyengar