200-Hour YogaWorks Teacher Training with Maty Ezrati and Chuck Miller, 6-Month apprenticeship with Annie Carpenter, Prenatal Teacher Training with Britta Bushnell
strong, flowing, nurturing
The practice returns me to the beauty of my own, true nature, my authentic Self. Praticing Yoga is the most powerful tool that I know of that keeps me in the present moment, reminds me to stay focused and learn about myself. I practice Yoga because the flow of energy in the physical body feels awesome, and the tranquility in the mind last way beyond the time on my mat.
Facilitating someone else's transformation is awe inspiring and humbling! I love to observe the breath becoming deeper and the face softening, the heart opening and the mind focusing. These shifts are powerful, and playing a role in this shift by holding the space for each student to embrace, expand and enjoy their own journey is truly amazing.
Organic bamboo clothing, Designing, wearing and spreading the word about eco-conscious clothing, Artist Steve Schwartz