E-RYT-200, RYT-500 YogaWorks
Extensive study in Ashtanga
Invigorating, Challenging, Strong
Why I Practice
It's grounding and reveals great moments of self-reflection and awareness. The committed practice has its own beauty -- it's a fountain of exploration and inspiration.
"Practice and all is coming" -- Sri K. Pattabhi Jois.
Why I Teach
Giving the gift of yoga to others is a joy. I teach to be in service to others and as an extension of my own practice.
Humanity, ashtanga, flowers (white fragrant ones like magnolias or gardenias), the ocean, writing, cooking for others and historical fiction.