Soho
459 Broadway, New York, NY 10013
(212) 965-0801
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Sarah Girard
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Training Certification
200hr+ RYT - National Yoga Institute
Member Royal Ballet Academy
Classes

Fun
Fiery
Focused

Why I Practice
Yoga is a practice of connection and attention. I know that my time on my mat facilitates stronger, more truthful and more loving relationships off the mat.
Why I Teach
In order to teach I must also be a student. Humble to what is ahead of me, I know that I learn so much each day from the people in class with me.
Inspirations
Staying strong and flexible in this one body I have for the rest of my life.