100-Hour Vitality College of Healing Arts, 35-Hour Santa Barbara Yoga Center Paul Grilley and Scott Blossom Anatomy, 35-Hour Santa Barbara Yoga Center-Scott Blossom Yoga History and Philosophy, 200-Hour YogaWorks Teacher Training at Westlake Village, 300-Hour Loyola Marymount University Yoga Therapy, 10-Hour Pauly Zink Yin Yoga Teacher Training
fun, flowing, focused
I practice yoga for my body, mind and spirit. I love the physical challenge of the practice, the focus of the mind and breath, and I leave with a connection to something greater than me.
I love to teach yoga because it is fun to find creative ways to use a physical practice to share knowledge with your students about the physical and subtle body. I really enjoy teaching students anatomy because I love to watch them get excited about it the way I do when they understand how the body works. It gives them the power to know what poses are best for their bodies and which to avoid.
Organic foods, Jitterbug Perfume by Tom Robbins