E-RYT 500, ISHTA Yoga Senior Teacher, RCYT (children’s yoga teacher), RPYT (prenatal yoga teacher), I also trained to teach restorative yoga through Jillian Pransky and Gina Menza/Mona Anand.
humorous, flowing, playful, relaxing.
Why I Practice
According to ayurveda I’m a Pitta; fiery, determined, competitive, one of those type-A sort of people, a typical New Yorker! Yoga teaches me to slow down, breathe, to just enjoy the moment without worrying about what comes next and to hopefully flow through life in a more playful, relaxed way.
Why I Teach
I love connecting with people and trying to change the world for the better in whatever little way I can; even if that way is just teaching people to laugh a little more, breathe a little more freely and practice without worrying about being perfect!
my wonderful kid yogis! trying new things, literature, my husband (who is eternally calm), being outdoors, people being their own weird selves, anyone who tries to make the world a better place in whatever way they can.