YogaWorks Teacher Training, Yoga Union, Teacher Intensives with Rodney Yee and Ana Forrest
spiritual, challenging, inspirational
I practice yoga to be reminded of who I am, to live for the moment, not dwell in regret of the past and not worry about the future.
I teach yoga with the hope that I can give back what I have been graced to receive through my teachers. It is my belief that it is in giving that we truly, truly receive. I am grateful to all my teachers and to give away these teachings and practices.
I am inspired by all those who struggled in any way and still find a way to say “thank you” and mean it. I am deeply inspired by my teacher Derek O'Neill, the SQ family /foundation and Amritanandamayama (Ammachi).