Description
The hip joint is one of the largest and most versatile joints in the body. In yoga, the full range of motion of the hip is addressed and alignment of the hips brings freedom to our spine, knees, ankles, and addresses our gait and posture.
Marla, a Senior Intermediate level Iyengar Yoga is on the faculty of the three-year Teacher Training Program of the Iyengar Yoga Association of Southern California and teaches throughout Los Angeles and internationally. She visited India for the first time while doing research for a degree in Buddhist Philosophy and has since returned numerous times for yoga studies including a year of study in Pune, India with B.K.S. Iyengar, his daughter, Geeta Iyengar and son, Prashant Iyengar. Marla continues to study annually with the Iyengars. She has served as the President of the Iyengar Yoga National Association of the United States.
Marla is a writer contributor for Yoga Journal Magazine and is the author of Yoga Journal’s Basics column. She has been involved with medical research studies at UCLA on yoga for depression, anxiety and IBS and created the first yoga therapy content to be incorporated into UCLA medical school’s curriculum.
Schedule Information
March 28th, 2010
Sunday 2-5pm
Pricing Information
$45 by 3/14; $55 after
Workshop Policy
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