200-hour Foundational Teacher Training

Transform Your Practice

Transform Your Practice

Gain a deeper understanding of the many layers of yoga and advance your practice, develop confidence, and find your voice.

Whether you want to deepen your practice or teach yoga, this foundational yoga training is designed to give you a transformational experience. For those who want to teach, our comprehensive teacher training program is the gold standard and will mark the beginning of your successful career as a yoga teacher.

What You'll Learn

  • Foundational yoga postures: proper alignment, benefits and potential risks
  • Principles of anatomy
  • Yoga history and philosophy
  • Sanskrit names of the postures
  • An introduction into subtle body, Ayurveda and meditation
  • Hands on adjustments
  • How to observe and see bodies
  • The art of the voice
  • The science and art of sequencing a yoga class
  • Confidence though practice teaching

Tutition Includes

Training Manual

Curated by Master Yoga Teachers including Maty Ezraty, yours to keep

Unlimited Yoga

All access pass to all YogaWorks studios for the duration of the training

Tutorials on MyYogaWorks.com

Access hundreds of tutorials by leading YogaWorks Teacher Trainers made just for teacher training students

Become part of a like-minded community.

YogaWorks Graduates will be able to register with Yoga Alliance at the RYT-200 Level.