With over 25 daily classes to match your current schedule and practice preference, the opportunities are endless for you and your mat
A well rounded flow yoga class that builds heat, strength and flexibility for when you don't have much time. Recommended props: 1 block, 1 blanket, 1 strap
Energize your day with this strong well rounded flow that will leave you feeling amazing. Recommended props: 1 block
Experience a shorter version of Vinnie's signature flow class. Recommended props: 1 block, 1 strap
This is the perfect practice for when you've just woken up and need a quick flow to get your blood pumping and to clear out the morning cobwebs. Recommended props: 1 blanket
This is a great practice for when you don't have a lot of time, but you still want a well rounded work out. Recommended props: 2 blocks, 1 blanket
Relieve your back pain in this class aimed at those of us that feel relief from seated poses and spinal rounding. 1 bolster, 1 chair, 1 strap
This stretchy sequence takes about as much time as brushing your teeth and making your bed, and will leave you feeling great for the rest of the day!