ignite-your-inner-passion-challenge

Ignite Your Inner Passion Challenge

Journey Series

Enjoy a simple and refreshing practice that you can enjoy in your home or office. Recommended props: 1 blanket, 1 block, 1 strap

Continue the Journey

Journey Series

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Yoga Break
Yoga Break
56 min
Level 1

Enjoy a simple and refreshing practice that you can enjoy in your home or office. Recommended props: 1 blanket, 1 block, 1 strap

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Quick Beginners Detox
Quick Beginners Detox
18 min
Level 1

Detoxify and energize your whole system in this short and effective detox yoga sequence. Try this detox yoga video and more in our Yoga Detox Journey Series. Recommended props: 1 block, 1 blanket

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Easy Flow
Easy Flow
45 min
Level 1
Easy Flow
45 min
Level 1

Use the simplicity of this beginner level practice to help strengthen your body whether your an advanced practitioner or just starting out. Recommended props:

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Core Centering
Core Centering
39 min
Level 1

Oscillate between feeling strong and centered and open and soft in this class that takes care of your core. Recommended props: 1 block

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Relax Deeply
Relax Deeply
66 min
Level 1

Slide into deep relaxation with this restorative class. Recommended props: 1 bolster, 2 blankets, 2 blocks, 1 strap

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New to 2
New to 2
59 min
Level 1

Ease into the fire of a level 2 practice in this class that takes those poses at a slower pace so you can break them down and understand them fully.

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Better Than Coffee
Better Than Coffee
20 min
Level 2

Invigorate your nervous system that jumps right into backends and energizes your mind, body and soul. No caffeine needed!

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Mini Detox
Mini Detox
17 min
Level 2

A quick fix Asana detox for everybody. Recommended props: 1 block

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Dancing Flow Warrior Series
Dancing Flow Warrior Series
25 min
Level 2

Glide through dancing warrior series in this invigorating level two practice.

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Explore Your Core
Explore Your Core
9 min
Level 2

Tone your core stabilizers with emphasis on engaging your low back brace (transverse abs). Great for posture, back health and core knowledge. Recommended props: 1 block

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Work Toward Meditation
Work Toward Meditation
39 min
Level 2

Connect to your body and move mindfully to prepare for a seated meditation. Recommended props: 2 blocks, 1 blanket, 1 strap

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My Favorite 30 Min Sequence
My Favorite 30 Min Sequence
26 min
Level 2

Get your yoga in with this quick well rounded practice that's Kim's favorite. Recommended props: 1 block

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Power Yoga - Series 4
Power Yoga - Series 4
57 min
Level 2

Continue your journey through the basic poses that build strength in this sixty minute class.

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Balanced Flow
Balanced Flow
28 min
Level 3
Balanced Flow
28 min
Level 3

Get moving and set the tone for your day with this strong 30 minute flow. Recommended props: 2 blocks

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30 Min Detox
30 Min Detox
36 min
Level 3

Wring yourself out in just 30 minutes with this heat-building detox sequence. Recommended props: 2 blocks, 1 blanket

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Morning Power Flow
Morning Power Flow
37 min
Level 3

Move fast and build heat with lots of vinyasas in this sweaty flow.

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All About the Core
All About the Core
33 min
Level 3

A rigorous sequence that challenges the three main areas of your core. Try another video from our core yoga journey series.

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Yo-zac
Yo-zac
42 min
Level 2
Yo-zac
42 min
Level 2

Calm your nervous system on the days you're feeling rushed or anxious. Recommended props: 1 block, 1 blanket

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Go Flow!
Go Flow!
50 min
Level 3
Go Flow!
50 min
Level 3

Have fun working hard in this strong and fast moving advanced yoga flow class! Recommended props: 1 blanket

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Powerful Flow
Powerful Flow
57 min
Level 3

This sweaty, hard class gives you a little bit of everything. Recommended props: 1 block

Comments

Donna K.

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I really enjoyed this class!great flow I feel strong and light, just what I needed today!Thank you Mia

Marianna S.

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Better than coffee, indeed. Thank you, Justin, what a great sequence for a quick practice. Wonderful.

Elan Z.

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Sometimes you have a yoga class; doesn't do much different, sticks to the basics, but you just hear it. you get it. Could be because of your day and what you brought to class, could be the teacher just broke through to you. I am leaning toward the latter. Kim, that was a fantastic class. You are a gift.

Elan Z.

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Those ladies got confused with the breathing thing; they were like 'maybe we should just have coffee.'