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After you've been driving for a while, your lower back can start to get achy. Stretch it out and give it a little bit of a massage with this forward fold.
Great stretch. Immediate relief for your back but it's so nice you'll wish it were longer.
starting back at practice again after a longish hiatus....good beginning with my achy back. thanks! so far so good!
been packing boxes for days and my back is killing me. This was a very nice stretch. thank you! :)