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Tone and strengthen your arms, abs and glutes in this high energy fitness class.
I’m obsessed with this class! I’ve practiced yoga for 20 years and I love how you can get a quick core, arms and glute workout no matter how busy you are.
perfect boost of energy between a tiring work day and still so much to do at home
Great, short class for strengthening muscles and getting your heart rate up. Will definitely do it again!
It would help to tell us in advance what will be done and less correcting after we start.
Arms, abs, and glutes - all in one 20 min sesh - is just what I needed! I favorited this for sure!
Great class with essentials and how to build on them. I’ll be back for more.
Really enjoyed this after a run - efficient and effective 20 min, especially during lockdown!
This class was quick and effective!! Already feel that shake after 20 minutes!!
Eduardo is my FAVORITE teacher of all time! I am so glad and grateful he is here on demand; his instruction is my command. Love Love Love!!!
Excellent quick core/arm workout. Focused and precise. Great instructor.
I love this short workout, and it challenges me so much! I have done it three times this week, and feel m body getting stronger already! I highly recommend this video. You abs WILL be sore!
omg its awesome, but one thin l can says l am totally out of shape. this exercise make my body shake like earthquake......i love it better come back to my yoga exercise...
A very productive 20 minutes! This will help develop the strength needed for stronger yoga poses.
Excellent 20 minutes of strength training/cardio. Definitely makes you sweat!
Great energetic 20 minutes works out before the breakfast preparing for long day at work.
Eduardo is great with clear instruction, he also reminds that on the day that we have more time, we can do it for longer with more repetition.