Comments
my wife is 20 weeks. It was very helpful. Thanks
I am 22 weeks, had 10 minutes at work and this made me feel SOOOOOO much better. Thank you!
I am 16 weeks pregnant and barely starting to feel better from first trimester. I wanted to start moving my body a bit while I feel good. His class felt great! Loved the stretching and the duration of it. Great for a beginner.
I'm not pregnant but decided to take this class. Horse Stance is a strong, grounding pose and I can do it over and over again. Enjoyed the pace and could get deeper sides stretch. Thank you!
I'm not pregnant but decided to take this class. Horse Stance is a strong, grounding pose and I can do it over and over again. Enjoyed the pace and could get deeper sides stretch. Thank you!
A perfect class for any time of day during your pregnancy that will leave you feeling energized and strong with just five poses. Recommend props: 1 block, 1 blanket