Get ready for your second core-centric core class of your journey in a practice sure to invigorate your mind, body and soul. Recommended props: 2 blocks Get the whole experience on our Journey to Strength Challenge!


Seanan F.


This class passes fast. As always, Danni's coaching is clear, and it's easy to see why each move is included. Effective techniques, easy to incorporate into any ab-strengthening routine or hotel workout. For level two, it's easy. It might be better longer, but it's nice to have a quick, simple routine to return to, and at eight minutes, it could be added to any session, any time, to keep the core strong.


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