Get some expert instruction on how to prepare your body for handstand in this quick workshop style class. Recommended props: 2 blocks, 1 strap


Rosalyn L.


Helps me feel like it's not impossible. Will keep viewing this. Thanks, Laura.


Nice! Helpful. One suggestion- a side view of a proper hand stand, once up- to help with head/neck and gaze. Thank you!

Carol D.


Very good demo.


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