Find some time for yourself in this prenatal class that gets you going for your day. Recommended props: 2 blocks, 1 blanket


Aubrey T.


Nice short practice, although I'm not sure that I would call it a level 3

Melodie D.


Perfect timing.. No excuse to not practice ! Build nicely the heat and leave you energized:)

Antonia N.


A nice morning practice when you're feeling a bit anxious

Ca W.


Builds strength in a short time, just what I needed today. Namaste :)

Noelle R.


Quick practice that helps warm you up, mobilize your body and lubricate the joints!

A F.


This short practice builds heat and strength. It is just what I needed. :)

ronny k.


absoutely beautiful! thank you :)

Ana P.


A very nice class for those days when you don't have a lot of time!

Nelly J.


The instructor even says "This is Level 3" during the class. Yoga Works, please correct your label.


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