Strengthen your core with his quick flow class that will get you moving. Recommended props: 1 block


Suzi S.


Great class. The instructor is perfect. Nice voice.

Kate S.


it very great for me, feel energy and not tied. thanks Kate S

Amanda O.


Maybe I'm just tired this morning, but it was a little too quick for me. He has a pleasant voice, and the yogis demonstrating are flawless.

Janet L.


Love this! Quick, but so effective.

Darlene K.


This is AWESOME! Thank you. Namaste, Kalina

Shannon H.


I love this class. It is my new favorite! Time flies and it is a good workout to get the day started right! Thanks!!

Vanessa H.


Great, quick, well-rounded class. Thanks!


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