Take a few moments as CJ leads you through a guided meditation that leaves you feeling at ease. Recommended props: 1 bolster, 1 blanket, 2 blocks, 1 strap


Aurélie P.


very peaceful and relaxing. His voice is very calming

Annika S.


Love this quick centering session. Wish there was an option to skip the set up as it takes up a good chunk of the short video.


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