Take a few moments as CJ leads you through a guided meditation that leaves you feeling at ease. Recommended props: 1 bolster, 1 blanket, 2 blocks, 1 strap

Comments

Aurélie P.

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very peaceful and relaxing. His voice is very calming

Annika S.

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Love this quick centering session. Wish there was an option to skip the set up as it takes up a good chunk of the short video.

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