Yoga for your every mood
Our story and approach
Essential gear for your practice.
Use your core muscle to create graceful movement and bring calm to your practice. Recommended props: 2 blocks
Brilliant. I will keep doing this session until I have abs of steel and don't wobble like a Poplar!
Love, love, love it! Will keep coming back to it. Thank you Malachi!
Love how deliberate and focused this class is. Malachi has a calming and gentle affect.
Thank you so much for such a wonderful class
What a great class! Thank you Malachi for sharing your positive energy with us. Loved your instruction.
Thank you for a devine class: a cleanser with challenge, alignment, and calming centering after effects!
Thank you so much for such a great class!
Great class, thank you!
A lot of talking
Thank you! Excellent class!
Loved it. Thank you!
Incredibly well thought-out class. I usually despise doing core work but I will definitely be coming back to this class. Thank you!
This is one of my favorite core classes! Really good ab work without being terribly hard on the upper body.
I always love your classes Malachi. I was lucky to take class with you on Montana. Now that I am back on the East Coast ❤️ I can still take class with you! Thanks 🙏🏻
Malachi! Francisco and I just did our first Yogaworks at home class together, with YOU! Excellent class. Felt like coming home. We love you.
I did not like this instructor or class. I unfortunately disagree with the comment below about her soothing voice. I found her pitch and intonation quite irritating. Her frequent use of "right!?" and giggles were very distracting for me. The core work was mediocre.
This worked my core a lot more than I anticipated. Great class. Thank you!
Lovely start on a Sunday!
one person's view
The connection to the core was awesome - a lot that I never really knew or didn't quite know what i was supposed to feel. I will definitely take a lot of this core info into all other classes.
Thank you for clear instruction that guided me into fabulous re-connection to my strength.
Malachi, thank you! I learned things today in your class I never understood in 15 years of doing yoga. I am so grateful and feel stronger! Namaste.
Very nice, excellent instructor.. Thank you..
Loved this class- Great way to begin my day feeling strong and positive ! Thank you
Really challenging core work and calming, as promised. Soothing voice!
Is there a name for this style of yoga? Loved the class would like to try more!
Great workout! but I won't be doing this one again personally because I prefer when there is also focus on the mental part of yoga, and mind-body connection. This was all physical instruction
I liked A LOT her class. Great practice into the middle of the day. Through her instructions I (eventually) was more focused, on Me! thank u.
I love Malachi's classes in person and online. Love the theme of this one carrying throughout. Really connects me to my core in Warrior 3.
I loved this class as a core workout, I think I will definitely be feeling it tomorrow! I would have liked to see a little bit of stretching at the end, but I just added my own.
Loved this class. It was a nice blend of practicing and continually being in touch with my core throughout a (not too fast) yoga class. The title describes it well. Thank you.
This was a really calming and grounding class. The movements are very intentional, with a focus on isometric holds and stabilizing core. This is perfect for a relaxed, mindful class.
This was a great class, I would love to know if it is appropriate for post-partum mamas.
I really enjoy Malachi's classes. Would love more from her!
Would love to see more from Malachi, why She has only 3 Vdos in here ;-(
I liked the idea of this practice, but for a level 2, I felt there was too much talking and at times, it was very slow.
Very helpful insights.