Treat yourself to this well-rounded energizing class that gives you what you need to live in the moment. Recommended props: 1 block, 1 blanket, 1 strap

Comments

Talata P.

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Thanks

Eric L.

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Love this class thank you.

Margaret W.

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As always, Thank you David. Such a sweet practice.

sherry l.

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Thank you David. This was perfect. My mom is passing and I have no energy but I could stay engaged for 22 minutes. Your voice, encouragement and sequencing work every time!

Alice Y.

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This class was exactly what I needed. I didn't have much time and David provided an excellent class and was very kind in his approach. The comment about him being non-judgmental is right-on. THANK YOU!

Avina G.

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I really enjoyed David's teaching style and class - i found myself able to really let go of my worries/self talk and be in the moment. His truly non-judgmental stance allowed my inner critic to take a long walk :)

Sarah S.

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This is my favorite sequence to do when I only have 20min! It's short but still feels like I got something done.

Debbie F.

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What a nice start to my day. Love the humor, the guidance and the overall well rounded feel in a short practice.

Heloisa A.

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The class is good and Dave is very gentle on his guiding.

Dina F.

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great instructor guidance - will look for more of David's offerings

Barbara D.

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Enjoyed this class. Dave's sense of humor helped to relax me with my poses. Quite a change from the calm of Melanie Meltzer who is my current go to person. Namaste.

Valorie Z.

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What a lovely class
Looking forward to meeting again

thank you so much

Julia C.

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Awesome class. Can't believe it's only 20 minutes. I echo what everyone else has said about David's sense of humor. I'll be seeking out more from him!

Carolyn C.

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Love David's humor and this class is just perfect to feel great in a short time

Katharine B.

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I am so happy I found this class. David was an exceptional guide. I feel balanced and grateful for finding the time to get to my mat today.

Maria R.

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David has a great sense of direction and cues. Love the literary reference to Don Quixote's windmills! Such panache! Alleluia indeed!

Annette R.

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David is a wonderful balance of humor and gentleness. This class was a great 20 minute combination of energizing poses as well as calming to my spirit!

Karen N.

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I love this class. David is great! Love his humor, and gentle calm cues. Only 20 minutes, and I feel wonderful. Looking forward to more classes from David.

Deja K.

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Really enjoyed David's Class! Great humor and very calming/ gentle cues and instruction. Looking forward to taking more of his classes!

Cathleen H.

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Perfect 20 mins of yoga. Made me energize, relax and David's comments gave me a few chuckles

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